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Physiotherapy, Massage, Injury Rehabilitation and Dry Needling Services Physiotherapy, Massage, Injury Rehabilitation and Dry Needling Services Physiotherapy, Massage, Injury Rehabilitation and Dry Needling Services Physiotherapy, Massage, Injury Rehabilitation and Dry Needling Services
  • New Patient
  • Services
    • Physiotherapy
      • About Physiotherapy Treatment
      • Musculoskeletal Physiotherapy
      • Sports Physiotherapy
      • Orthopaedic Physiotherapy
      • Gender Health Physiotherapy
    • Pregnancy Massage
    • Dry Needling
    • Injury Rehabilitation
    • Traction Treatment
    • Merchandise
  • Insurance
  • About us
  • Blog
    • Exercise Videos
    • Blog Posts
  • Contact
  • Book Appointment

Archives

Tag Archives for: "upper back posture"
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Scapular Retraction Exercise to Improve Posture and Back Strength

Scapular Retraction Exercise for Improved Posture and Mid Back Strength Part 2 This is Part 2 of our Scapular Mobility Exercises to improve Shoulder and upper back posture. This is a progression [...]

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Shoulder Mobility Exercise for Upper Back Posture

Scapular Mobility Exercise for Shoulder Posture Part 1 This is Part 1 of our Scapular Mobility Exercises to improve Shoulder and upper back posture. This is a great exercise for anyone who works [...]

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Popular Posts
  • The Hip Flexors
    The Hip Flexors
    June 20, 2018
  • Hip Flexor Stretch for Anterior Hip and Low Back Pain
    April 2, 2019
  • Pronation and Achillies Tendon Pain
    Pronation and Achillies Tendon Pain
    February 26, 2019
Recent Posts
  • Lumbar Spine Mobility Fit-Ball Exercises 3 Parts
    May 7, 2019
  • Ankle Self-Mobilisation Exercise
    April 9, 2019
  • Hip Flexor Stretch for Anterior Hip and Low Back Pain
    April 2, 2019

Wellbeing Health Clinic is located in Toormina within Alpha Wolves Kickboxing and Fitness Center. We believe that hands-on physical therapy is the best healing your body can receive. We want you to live your best life; free of pain, restriction and chronic injury.

Address:

3/27 Craft Close,
Toormina, NSW 2452, Australia
(Within Alpha Wolves Kickboxing & Fitness Centre)

Contact Info:
Mobile: 0411 740 313

Hours:

Monday: 8:00 – 5:00
Tuesday: 7:30 – 8:00
Wednesday: 7:00 – 7:00
Thursday: 7:00 – 6:00
Friday: 7:30 – 6:00
Saturday: 7:00 – 3:00

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