thoracic mobility – Wellbeing Physiotherapy, Massage and Rehabilitation Clinic

Is Shoulder Pain Related to Upper Back Posture?

Is Shoulder Pain Related to Upper Back Posture? This blog is going to discuss some potential causes of shoulder pain. In particular, it will look at the affect of increased curvature and [...]

Shoulder Mobility Exercise for Upper Back Posture

Scapular Mobility Exercise for Shoulder Posture Part 1 This is Part 1 of our Scapular Mobility Exercises to improve Shoulder and upper back posture. This is a great exercise for anyone who works [...]