Pronation and Achillies Tendon Pain

What is Achilles Tendon Pain? Inflammation of the Achilles tendon occurs from microtrauma to the fibres of the tendon. It presents with pain in and around the back of the ankle due to increased [...]

Plantar Fasciitis

What is the Plantar Fascia? The plantar fascia is the thick and strong piece of tissue that runs along the bottom of the foot. It begins at the base of the heel bone and runs along to the toes – [...]