Piriformis, An Internal Rotator?
What is the Piriformis? Piriformis is a deep external rotator muscle of the hip (hip rotation that turns the toes outwards). It runs from the front of your sacrum and attaches onto the bone you [...]
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Wellbeing Health Clinic is located in Warriewood, just off Mona Vale Road on Sydney’s Northern Beaches. We believe that hands-on physical therapy is the best healing your body can receive. We want you to live your best life; free of pain, restriction and chronic injury.
