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Anatomy of the Hip Muscles The hip flexors are a group of two muscles known as iliopsoas (the illiacus muscle and the psoas muscle). They sit at the front of the hip, originating deep in the [...]

This article will explore the physiotherapy treatment options for bulging discs. First it helps to understand the anatomy of the spinal disc..   What is a Spinal Disc? Spinal discs are  the [...]

Back Pain Management – Must Knows Don’t panic Almost everybody will experience lower back pain at some point in time. Lower back pain can have a recurrent nature – this is relatively [...]