Physiotherapy healthcare assesses, diagnoses, treats, and works to prevent dysfunction and disability through physical means.

Physiotherapy at Wellbeing

Here at Wellbeing Mona Vale we have highly qualified Physiotherapists who work one-on-one with you to help diagnose and assess many different conditions as well as rehabilitate and prevent re-injury. Our aim as a Physiotherapy Clinic is to facilitate recovery from injury, reduce pain and stiffness, and increase mobility!

At Wellbeing, we pride ourselves in offering a wide variety of services including general physiotherapy, sports physiotherapy, pain management, work-related injuries, dry needling and exercise programs. Our aim is to get you back to your pre-injury health as soon as possible!

At our clinic, we treat Medicare, workers compensation & DVA claims with no out of pocket costs to you.

With our staffs’ great personalities, relaxed nature, understanding, friendliness and impeccable professionalism, you will always leave having had a laugh and feeling much better about life.

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What exactly is Physiotherapy?

Physiotherapy healthcare assesses, diagnoses, treats, and works to prevent dysfunction and disability through physical means. We are University trained experts in human movement and function and work with you to assist in overcoming movement disorders. These disorders may have been present from birth, acquired through accident or injury, or are the result of ageing or life-changing events.

As Physios, we can also help you prevent further injury by listening to your needs and working with you to plan the most appropriate treatment for your condition, including setting goals, treatment outcomes and demonstrating rehabilitation exercises.

Do I need a referral?

As first contact practitioners, a Doctor’s referral is not necessary to see us. Physios, Doctors, and other health professionals will often work as part of a team to plan and manage treatment for your specific condition.

Tailored Physiotherapy treatment

We are trained to assess your condition, diagnose the problem, and help you understand what’s wrong. Our treatment plans take into account your lifestyle, activities, and general health. We believe that a hands-on approach to treatment is the best healing your body can receive. Our therapists are dedicated to giving you the best treatment utilising the newest and most effective techniques available.

What included in treatment?

  • exercise programs to improve mobility and strengthen muscles
  • joint manipulation and mobilisation to reduce pain and stiffness
  • soft tissue mobilisation (massage)
  • muscle re-education to improve control
  • stretching
  • taping
  • airway clearance techniques and breathing exercises
  • assistance with use of aids, splints, crutches, walking sticks and wheelchairs (APA)
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