Osteoporosis and Physical Treatment

Osteoporosis and Physical Treatment   Osteoporosis is a bone disease which affects 11% of men and 27% of women over the age of 60 in Australia. It is often caused by hormonal changes [...]

The Hip Flexors

Anatomy of the Hip Muscles The hip flexors are a group of two muscles known as iliopsoas (the illiacus muscle and the psoas muscle). They sit at the front of the hip, originating deep in the [...]

Bulging Discs – Anatomy and Treatment

This article will explore the physiotherapy treatment options for bulging discs. First it helps to understand the anatomy of the spinal disc..   What is a Spinal Disc? Spinal discs are  the [...]

Back Pain Management – Must Knows

Back Pain Management – Must Knows Don’t panic Almost everybody will experience lower back pain at some point in time. Lower back pain can have a recurrent nature – this is relatively [...]

Why Do You Have Shoulder Pain?

Overview It’s very common for patients to come in presenting with ‘shoulder pain’. The ‘shoulder’ is so broad and different patients report ‘shoulder pain’ for different presentations. WHERE is [...]

Sore Neck?

Overview The deep neck flexors are the muscles on the front of your neck that stabilise the cervical spine, ensuring an appropriately aligned posture. These muscles attach along your cervical [...]

Lumbar Disc Herniation

Overview – Lumbar Disc Herniation TWO-THIRDS OF HERNIATED DISCS HEAL ON THEIR OWN!! – RESULTS FROM A RECENT META-ANALYSIS Too many people think that once you have a lumbar disc [...]

page 1 of 2