What is Femoral Acetabular Impingement Syndrome (FAIS)? Femoral Acetabular Impingement (FAI) is a condition involving a mismatch between the femoral head (ball) and the acetabulum (socket) of the [...]
What is a Muscle Strain? A strain is an injury caused by excessive stretching to a muscle or musculotendinous unit, through either an unusual muscle contraction or over-stretching. The common [...]
What is the Plantar Fascia? The plantar fascia is the thick and strong piece of tissue that runs along the bottom of the foot. It begins at the base of the heel bone and runs along to the toes – [...]
Overview Torn knee ligaments are one of the most common injuries among sports people. They occur for various reasons – a differing mechanism of injury according to which ligament is injured. Most [...]
What is the Piriformis? Piriformis is a deep external rotator muscle of the hip (hip rotation that turns the toes outwards). It runs from the front of your sacrum and attaches onto the bone you [...]